Compass and Calm
Finding balance during your GCSE year
A three-session programme to help young people feel more in control, less stressed and ready for their GCSEs
GCSEs can feel overwhelming – but they don’t have to. Compass and Calm is designed to help 15/16-year-olds manage stress, time and wellbeing so they can approach exams with confidence.
This isn’t just another exam strategy. It’s space to:
- Learn how to study without burnout.
- Build focus and reduce anxiety.
- Develop a mindset which supports your success.
What’s inside?
🔹 Session 1: Let’s get organised
Create a realistic study plan that works for you – so you stay productive without feeling overwhelmed.
🔹 Session 2: Keeping your cool
Learn simple, practical techniques to handle exam stress and keep your focus when it matters most.
🔹 Session 3: Confidence for the road ahead
Build resilience, tackle self-doubt, and walk into your exams feeling prepared and capable. We also cover transitioning to life after Year 11 and provide resources to support that.
Who is this for?
- Students in Year 11 preparing for GCSEs.
- Anyone feeling anxious or overwhelmed by exams.
- Those who want to feel calmer, more organised and in control.
Why me?
I’ve spent years working with teenagers, helping them navigate challenges and build confidence. As a mentor, I create a warm, supportive space where young people feel heard and valued.
Beyond GCSEs, I also have first-hand experience of life after secondary school – I’ve taught apprentices, supported students moving into higher education, and currently mentor students at university too. I understand the big picture and what truly helps students thrive, not just in exams, but beyond.
Gill Pawley, Inkpots Mentoring founder
Investment: £190
Includes all three sessions and follow-up feedback to parents/carers plus practical resources to use at home.
How to book
Message me to reserve a space or ask any questions!
It really helps to have a plan for my GCSEs and that makes me feel so much calmer. This makes it so much easier to navigate.”
16-year-old student